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Archive for CSA Newsletter – Page 17

CSA New: Week 5- June 26 to June 28

Posted by csa on
 June 25, 2012

week5_share_2012
 

This Week’s Share

Crop

Family Share

Half Share

Beets, Red (with tops) 2 pounds 1 pound
Broccoli 2 pounds 1 pound
Fennel 2 bulbs 1 bulb
Garlic Scapes 2 ounces 1 ounce
Kale, Red Ursa 1 large bunch 1 small bunch
Lettuce, Butterheads 2 heads 1 head
Parsley 1 large bunch 1 small bunch
Spinach 2 pounds 1 pound

Share Notes

  • Beets: Your beets this week come with their beautiful crisp greens attached, and you may use these as you would chard in salads and sautés.
  • Garlic Scapes: In the life cycle of garlic its attempt at flowering and producing seed creates what we know and enjoy at the “scape”. This long green scallion like shoot has a relatively short window, so enjoy this one-time sampling of garlic scapes in your share this week.

Planning for the 4th of July

All deliveries will be taking place on their regularly scheduled day and time during the week of the 4th of July, except those hosted at businesses that fall on Wednesday, July 4th. For University of Portland, North Portland (Edge Fitness), Metro, PSOB, PDC and Ladd’s Addition (Artemis) members, your pick-ups will be on Tuesday 7/3 with no next day pick-up. Please plan to pick-up your share on July 3rd as all businesses will be closed July 4th in recognition of the 4th of July holiday.

Sites with Tuesday 7/3 CSA Pick-up:

  • Sellwood Neighborhood
  • PPMC/POP
  • Richmond Neighborhood
  • Lincoln Street Church
  • Laurelhurst Neighborhood
  • University of Portland
  • North Portland (Edge Fitness)
  • Metro
  • PSOB
  • PDC
  • Ladd’s Addition (Artemis Foods)

Sites with Wednesday 7/4 CSA Pick-up:

  • St. John’s Neighborhood
  • NE Portland

Sites with Thursday 7/5 CSA Pick-up:

  • Hillsdale Food Front
  • OHSU Bancroft Building
  • OHSU Center for Health & Healing
  • Ecotrust Building
  • Legacy Good Samaritan
  • Friendly House (NW 26th & Thurman)
  • Farm

Save the Date

Your Invited to the SIO Annual Potato Harvest Party & French Fry Feast
Saturday August, 11th 10am-2pm

Enjoy your New Potatoes this week and mark your calendars to join us for our annual Potato Harvest Party & French Fry Feast. This is a very kid friendly event, and in addition to potato harvesting we’ll have fresh french fries at eat and sprinklers to cool you down. Please bring a potluck dish to share. Join us anytime during the event, even just for lunch!

Categories : CSA Newsletter

CSA News: Week 4- June 19 to June 21

Posted by csa on
 June 18, 2012
week4_share_2012

Family Share shown in photo above

This Week’s Share

Crop

Family Share

Half Share

Lettuce 2 heads 1 head
Mizuna 1 bunch 1/2 bunch
Napa Cabbage
1 large head 1 small head
New Potatoes, Yukon Gold 3 1/2 pounds 1 3/4 pounds
Radish 1 bunch 1/2 bunch
Scallions (Green Onions) 1 bunch 1/2 bunch

Share Notes

  • Mizuna: You may notice your Mizuna is larger than the last distribution, and at this size it’s still delicious and well suited for lightly cooking.
  • New Potatoes: Your Yukon Gold’s this week are young with tender skins. You may notice the potatoes are unwashed, and that is because we didn’t want to further peel their delicate “new” skins. Also, make sure to keep them refrigerated as they have not yet developed a thick and protective skin.

Going on Vacation this Summer?

We offer one week of Vacation Rescheduling. If you know you will be away for a certain week of pick-up please let us know the date, and which week you would like to receive your double share (double shares exclude Thanksgiving Week and the last week of CSA). We need at least 24 hours notice to hold a share from delivery, and 1 week advance notice to schedule a double share.

If you will be away for more than one week we encourage you to contact a friend/family/co-worker to come pick-up in your place. If finding a replacement is not possible please let us know and we will donate your share.

Sending a Friend/Spouse/Neighbor/Co-worker to Pick-up Your Share?

Great! We love when other people have the chance to pick-up your share. It’s also important to make sure your replacement has all the details for pick-up, including your Share Type, the location and time for pick-up, and what to do with the containers. Please email us at csa@sauvieislandorganics.com or call the office (503.621.6921) and we are happy to set up your replacement with all the information they need to successfully pick-up your share.

Save the Date

Your Invited to the SIO Annual Potato Harvest Party & French Fry Feast
Saturday August, 11th 10am-2pm

Enjoy your New Potatoes this week and mark your calendars to join us for our annual Potato Harvest Party & French Fry Feast. This is a very kid friendly event, and in addition to potato harvesting we’ll have fresh french fries at eat and sprinklers to cool you down. Please bring a potluck dish to share. Join us anytime during the event, even just for lunch!

 

 

 

 

 

 

Categories : Blogroll, CSA Newsletter, Farm News & Updates, Uncategorized

CSA News: Week 3- June 12 to June 15

Posted by csa on
 June 11, 2012
week3_share_2012

Family Share shown in photo above

 

This Week’s Share

Crop

Family Share

Half Share

Arugula 2 bunches 1 bunch
Broccoli 2 1/2 pounds 1 1/4 pounds
Chard 1 large bunch 1 small bunch
Fennel (with tops) 2 bulbs 1 bulb
Garlic, fresh 2 bulbs 1 bulb
Lettuce, Romaine 2 heads 1 head

 

Share Notes

  • Fresh Garlic: The garlic in your share this week is mature, but not cured (dried for storage). Store your uncured garlic in the crisper drawer of your refrigerator for best results.
  • Fennel: You can make use of your whole fennel bulb, fronds and all. Try chopping up the feathery greens and add to salad or salad dressing, or just add them as you would any herb to your favorite dishes.

Thank You for Returning Your CSA Container

We want to thank all of you who diligently returned your CSA Containers to your pick-up site. We appreciate your effort and cooperation with this step of the process. If you happened to forget yours, that’s okay, but please make sure to bring it when you come to pick-up your next share.

 

 

Categories : Blogroll, CSA Newsletter, Farm News & Updates, Uncategorized

CSA News: Week 2- June 5 to June 7

Posted by csa on
 June 4, 2012
week2_share_2012

Family Share shown in photo above

This Week’s Share

Crop

Family  Share

Half Share

Broccoli 1 pound 1/2 pound
Kale, Lacinato 1 bunch 1/2 bunch
Lettuce 2 heads 1 head
Mizuna 1 bunch 1/2 bunch
Scallions (Green Onions) 1 bunch 1/2 bunch
Turnips, Japanese style 1 bunch 1/2 bunch

 

Remember to Return you CSA Share Container

Please remember to return your CSA container each week when you come to pick-up your next week’s share. We appreciate your effort on this step, as we are charged a fee for each container that is not returned.

Don’t want to take the container home with you? No problem. Just bring your own bags/box with you to pick-up, transfer your share, and leave your container behind (neatly collapsed and stacked*) at your site on the day you pick-up. *see video below for instructions on how to collapse and stack containers

Going on Vacation this Summer?

We offer one week of Vacation Rescheduling. If you know you will be away for a certain week of pick-up please let us know the date, and which week you would like to receive your double share (double shares exclude Thanksgiving Week and the last week of CSA). We need at least 24 hours notice to hold a share from delivery, and 1 week advance notice to schedule a double share.

If you will be away for more than one week we encourage you to contact a friend/family/co-worker to come pick-up in your place. If finding a replacement is not possible please let us know and we will donate your share.

Sharing the Harvest this Year?

Are you splitting your share with a friend/neighbor/co-worker/relative? That’s great, we love when eating local brings the community together. We want to make sure that all members who are eating our produce throughout the season have the option to receive farm emails ( including the Projected Share email, the weekly blog email, and other farm news). Please email us at csa@sauvieislandorganics.com with any email addresses you would like added to the weekly email list

 

 

Categories : Blogroll, CSA Newsletter, Farm News & Updates, Uncategorized

CSA News: Week 1- May 29 to May 31

Posted by csa on
 May 28, 2012
week1_share

Family Share shown in photo above

 This Week’s Share

Crop

Family Share

Half Share

Bok Choi, Joi Choi 2 heads 1 head
Green Garlic 6 each 3 each
Kale, Red Ursa 1 bunch 1/2 bunch
Lettuce 2 heads 1 head
Radish 1 bunch 1/2 bunch

Welcome to the 2012 CSA Season

We are excited to start our 28 week culinary journey together. This year our blog will have an additional voice; we have teamed up with Katherine Duemling and her SE Portland based Cook With What You Have cooking school. Each Monday afternoon we will post CSA News, which will include a share photo, a list of the vegetables, and any farm notes for the week. This post will be followed on Tuesday morning by a CSA Recipe post from Katherine who will be providing you with weekly recipes and other cooking tips related to your share.

Washing Your Weekly Share

Please remember that all produce you receive in your shares is a raw product. Every vegetable should be washed before using.

New CSA Bins (watch the video below)

Each week your share is delivered in a reusable container. You are welcome to take the container with you and return it empty the next week, or you can transfer the items into a container/bags you’ve brought and leave behind the container at  your pick-up site. We are trialing a new CSA container option, and would appreciate your feedback. We are beginning the season working with IFCO, a company that makes RPCs (Reusable Plastic Containers). Each week we return the used containers to IFCO’s North Portland site and pick-up clean and sanitized containers for packing CSA shares. Please make sure to watch the short video below so you understand how to collapse and stack these RPC’s, as well as information on recycling the RPC lids. If you leave the lids in the designated recycling container at your pick-up site they will be brought to Agri-Plas Inc, an agricultural plastics recycling company. Alternately you can collect them at home and bring them to any location that accepts recyclable plastic films. If you bring your container home please be sure to return it to your pick-up site the following week. We are charged a fee for every container we do not bring back to IFCO.

We enjoyed meeting many of you at our Spring Farm Tour & Potluck event, and we hope to meet many more of you in the weeks to come. Enjoy your first share of 2012!

 

Categories : CSA Newsletter

Farm News: May Update

Posted by csa on
 May 1, 2012

Join Us at the Farm – Spring Farm Tour & Potluck at SIO

Join us Saturday, May 19th to kick-off the season with a tour of the farm and a CSA Community Potluck. This event is from 11am to 2pm. Tours of the farm will happen at 11am & 1pm and we will share a potluck lunch at noon. Bring your family, friends, kids, neighbors, and anyone you think would enjoy a day on the farm, and don’t forget to bring a potluck dish to share. The farm fields are located at 13615 NW Howell Park Rd, just a mile past the Sauvie Island Bridge.

A New Field Pack House

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We were finally able to secure two small business loans to build a new pack shed and purchase a new walk-in cooler. Thank you dad and thank you Wells Fargo. At the end of April Shoreline construction poured a 30×50 foot concrete slab (photo above) and a week later NW Metal Buildings delivered and constructed our new vertical A frame building (photos below). The cooler will arrive May 17th just in time for the first CSA harvests.
new_packshed

Oregon Spring

In between the raindrops we have been doing bed prep, planting and weeding. Come walk the fields and see your lettuce, broccoli, radishes, turnips, bok choi, fennel, chard and kale. The greenhouse calls when the raindrops fall. Peek inside and you will see tomatoes, peppers, eggplants, and summer squash starts bulking up for the summer months. We are excited that the CSA season is only 4 weeks away. Soon we will all be eating the bounty of an Oregon Spring.

fennel_transplant

Field Crew members (left to right) Noreen, Bernice, Kim and Carmelita transplant fennel on overcast day at the end of April.

SIO is Heating Up

Take a look at this video of Peter flame weeding a carrot bed after it has been seeded. Flame weeding is integral to our organic farming system here at SIO; we use this technique to kill weeds in their very early stages either before or soon after we direct seed a new crop. By reducing weed pressure, germinating seeds and infant plants have full access to the nutrients, water, and root development without having to compete with surrounding weeds.

Follow us on Facebook

Come visit Sauvie Island Organics on Facebook! Give us your “like,” and stay up to date with the most current happenings on the farm. This summer you will be the first to know what restaurants have fresh SIO produce on their menus, as well as links to even more recipe ideas for cooking up your CSA shares.

Categories : Blogroll, CSA Newsletter, Farm News & Updates, Uncategorized

Farm News: March Update

Posted by csa on
 March 7, 2012

SIO Wins 2012 Local Hero Award, Thank You

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Sauvie Island Organics is proud to announce that we were awarded the EdiblePortland’s 2012 Local Hero Award for the Farm category. Edible Portland’s Local Hero Award recognizes outstanding members of our regional food community who are setting high standards with their environmental and social practices, high quality, economic impact, and commitment to building a robust food system in the Pacific Northwest. Edible Portland solicits nominations from its readers, and through an open voting process, the community selects the winners. This year, more than 2,000 community members cast their votes! We are honored to receive this award and send out thanks to the Portland community for voting SIO as your Local Hero.

What’s Sprouting Up at SIO?

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Young scallion seedlings inside the greenhouse.

The SIO greenhouse is bursting forth with spring seedlings. These will be some of the first vegetables you’ll be enjoying in your early CSA shares. Brian, longtime SIO employee and this season’ Greenhouse Manager has been busy seeding trays for starts since the first week of February. With the help of returning SIO farmer, Peter, they have seeded the seasons’ first parsley, fennel, onions, shallots, scallions, broccoli, head lettuce and kale. Throughout March they will be seeding celery, chard, cabbage, joi choi, peppers, eggplant, as well as more fennel, broccoli, and head lettuce. “Everything looks really happy and healthy, “ reports Brian. Weather permitting, we expect to begin transplanting out into the fields by the third week of March. Broccoli, fennel and head lettuce will be the first to go in, followed by kale in early April. We hope you are looking forward to your spring shares as much as we are enjoying growing them for you.

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Peter preparing trays for seeding in the potting shed.

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Brian on the tractor tilling in cover crop, the first step in bed preparation.

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Kale seeds about to be seeded.

Save the Date: Come Join Us for the Spring Farm Tour & Potluck

Join us Saturday, May 19st to kick-off the season with a tour of the farm and a CSA Community Potluck. This event is from 11am to 2pm. Tours of the farm will happen at 11am & 1pm and we will share a potluck lunch at noon. Bring your family, friends, kids, neighbors, and anyone you think would enjoy a day on the farm, and don’t forget to bring a potluck dish to share. The farm fields are located at 13615 NW Howell Park Rd, just a mile past the Sauvie Island Bridge.

Categories : Blogroll, CSA Newsletter, Farm News & Updates, Uncategorized

Farm News: February Update

Posted by csa on
 February 6, 2012

This Just In: Double Rainbow at SIO

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Spectacular double rainbow captured by Francesca on the afternoon of February 1. What a way to kick off a new month!

 

Weather Windows

With this splash of spectacular weather this week (see photo above) we thought it timely to share a bit about weather windows; what they are, and how we use them out at the farm in the winter. To a farm, a weather window is a limited period of time when weather conditions can be expected to be suitable for a particular project, such as cleaning up fall fields, turning in cover crop, or spreading fertility amendments. With a recorded 11.3 inches of rain on our property in the month of January we welcome this week’s weather window with open arms.

You know predicting the weather here in the winter is never easy, but when we see forecasts of two or more days of sunny clear skies we shift our energies from planning and maintenance to field clean up and tillage. We will remove irrigation line, trellis stakes, and floating row cover still left in the fields from last season. Once this is done cover crop will be planted. Fields that got cover cropped in the fall will begin to be tilled for spring planting. Planting begins mid-March but tilling happens about a month before to allow the cover crop to break down in the soil.

We will definitely be out working in and enjoying the sunny weather this week, and hope you too soak up some rays.

Join Now & tell a friend…

Tell your friends, tell your neighbors, its not too late to share in the harvest for 2012!  We still have Family, Half and Salad Shares available and signing-up is quick and easy! Just complete the Community Farm Agreement and submit on-line.

An added bonus to signing up now: everyone who sends in their deposit in February will receive a $5 gift card from Food Front Cooperate Grocery.

 

Categories : Blogroll, CSA Newsletter, Farm News & Updates, Uncategorized

Happy New Year!

Posted by csa on
 January 6, 2012

JoinUS2012

Hope you have been enjoying all the winter weather both sun and rain. We are in the fields less and in the office more this time of year. We are crop planning for 2012, seed ordering and in just a few weeks the greenhouse will be turned back on. Outside we still have a few field clean up projects that keep us busy.

We look forward to growing for you in 2012. If you have not yet signed up for the 2012 CSA season now is a great time to do so. Sign up in January and you will receive a thank you from one of our partner businesses. Enjoy a free loaf of bread from Grand Central Bakery, free appetizers from Lincoln Restaurant, or 30% off a 2012 cooking class at Cook with What you Have. All you need to do is fill out the 2012 Community Farm Agreement and send in your $100 deposit to the address below.

Cooking Classes
Catherine Deumling of Cook with What you Have and Shari Raider will be teaching 3 classes together this season. The first, the Cook and the Farmer, class will be in February at her cooking studio in inner SE Portland. The other two, the Cook and the Farmer, classes will be out at the farm during the growing season. Here is a peek into the February class….

The Cook and the Farmer
Saturday, February 4, 2012 11AM – 1:30 PM — $75
Cook With What You Have (Inner SE PDX)

This class presents an opportunity to cook and learn about farming in our region with Shari Raider of Sauvie Island Organics as well as Katherine Deumling of Cook With What you Have. February is a good time to both look back and forward. We will cook with some of the produce that was preserved in earlier months as well as use fresh and storage crops from Sauvie Island Organics (and other local farms). Things like carrots, winter squash, potatoes and hearty greens are perfect this time of year. And while the choices might be fewer this time of year, the possibilities are not.

Do you still have any SIO Bins?

If you have any SIO bins please send us a quick email. We would like to be able to coordinate pick up of any bins that have not yet been returned. Thank you.

Categories : Blogroll, CSA Newsletter, Farm News & Updates, Uncategorized

CSA Week 29 (& Week 30): December 13 to December 19

Posted by csa on
 December 13, 2011

week29_share_2011

This Week’s Share

 Crop

Family Share

Individual Share

 Beets  1 1/2 pounds  ——-
 Brussels Sprouts  2 3/4 pounds  1 1/4 pounds
 Carrots  1 1/2 pounds  1 pound
 Leeks  4 each  2 each
 Parsnips  4 pounds  2 pounds
 Potatoes  8 pounds  4 pounds
 Winter Squash, Delicata  8 each  4 each
 Winter Squash, Acorn  4 each  2 each

Share Notes

  • Salad Share: For the final Salad Share distribution you will receive one 1/2 pound bag of Salad Mix and one bag with cabbage and shallots. Due to difficult growing and harvest conditions for salad we are only able to distribute one bag of salad mix with the last distribution. The cabbage and shallots are making up the second Salad share for the week, and those will be in a separate bag. Try making a delicious shallot vinaigrette (recipe below) and have it over a fresh crisp bed of shredded cabbage.
  • Storage Tips: Carrots and parsnips store best in a plastic bag in the refrigerator or other cool dark location (garage, basement, cellar, etc), and should keep well if stored properly for 2 to 4 weeks. Winter squash and potatoes store best in cool, dry, dark place (garage, basement, cellar, etc), and should keep well if stored this way for 3 to 6 weeks.

2011 Season Comes to a Close: Thank You & See you Next Season

That’s right, it’s here, the last week of the 2011 CSA season has arrived. Thank you to you, our members, for another great season. Thank you to our generous and patient site hosts and site coordinators for offering their space and time for another season of successful pick-ups. And thank you to our awesome and hard working crew for seeding, planting, weeding, harvesting, irrigating, tractoring, washing, packing, and delivering all season long in order to bring you your share of the harvest each week.

Also, a final reminder to box share members to please return your final empty bin (and any others you may have collected) to your site within 1 week of your final pick-up. We will be by to collect them on or after your usual delivery day next week. Monday sites please return your empty bins by Friday, December 23rd.

From the Farm Owner Shari:

As you enjoy the last harvest of the season I would like to say thank you for another great season together. We are proud to be your farmers; to nourish you and your families. As you know, when you eat locally you help preserve farmland, create jobs, build community and above all eat well. Being a CSA member increases your sense of place by intimately connecting you to the land and weather of the greater Portland area.

We are already busy planning for the 2012 and could use your help in several ways:

  • Email us with any thoughts you would like to share with us about the 2011 season. We appreciate your feedback.
  • Please let friends, family and co-workers know about the joys of being an SIO CSA member.
  • Consider signing up early and paying early if your budget allows. It helps us cover our winter expenses and determine how much to time to put toward filling up the CSA this winter.

We at SIO wish you and your family a happy and peace filled New Year. We look forward to growing for you in 2012.
Shari Raider & the SIO Crew

Recipes

Brussels Sprouts Recipes

Garlic-Crumbed Roasted Brussels Sprouts
From Recipes from the Root Cellar by Andrea Chesman

1 to 1 1/2 pounds Brussels sprouts, trimmed and halved, or quartered if large
2 tablespoons olive oil
4 tablespoons butter, melted
1 cup fresh breadcrumbs
1/2 cup grated Parmesan cheese
Salt and freshly ground black pepper

Preheat the oven to 425˚F. Lightly oil a half sheet pan (preferred) or large shallow roasting pan. Mound the Brussels sprouts on the sheet pan, drizzle the oil over them, and toss gently to coat. Arrange the sprouts in a single uncrowded layer. Roast for about 15 minutes, shaking the pan occasionally for even cooking, until the sprouts are tender and lightly browned. Meanwhile, combine the butter, garlic, breadcrumbs, and cheese in a small bowl; season with salt and pepper. Sprinkle the breadcrumb mixture over the Brussels sprouts, return to the oven, and roast for about 8 minutes longer, until the breadcrumbs are golden. Serve hot.

 

Chicken Saute with Brussels Sprouts
From Recipes from the Root Cellar by Andrea Chesman

Note: This recipe is easily doubled to make 4 servings.

2 boneless, skinless chicken breast halves
Salt and freshly ground black pepper
1/4 cup all-purpose flour
2 tablespoons olive oil
1 pound Brussels sprouts, trimmed and quartered
1 carrot, peeled and julienned
1 large shallot, onion, or leek, minced
1/4 chicken broth
2 teaspoons white balsamic vinegar

Remove any fat from the chicken, rinse, and pat dry. Using a meat mallet or heavy skillet, pound the chicken breast halves between sheets of plastic wrap to 1/2-inch thickness. Sprinkle the chicken with salt and pepper. Dredge the chicken in the flour until lightly coated. Heat 2 tablespoons of the oil in a large non-stick skillet over medium-high heat. Add the chicken and fry until cooked through, about 3 minutes per side. Transfer the chicken to a plate and tent with foil. Add the remaining 2 tablespoons oil to the same skillet and heat through. Add the Brussels sprouts, carrots, shallots/onions/leeks, and sauté until partly tender, about 4 minutes. Add the broth, stirring to scrape up any browned bits on the bottom of the pan, and continue cooking until the vegetables are completely tender, 2 to 4 minutes longer. Add the vinegar; toss to coat. Season with salt and pepper. Divide among two plates and top with the chicken to serve.

Carrot Recipes

Whole Roasted Chicken with Root Vegetables
From Francesca Benedetti (CSA Coordinator)

Note: This is one of my favorite things to do because you get your main dish and a side dish all in one. Add a fresh kale salad and your set. The vegetables you can roast in the pan with the chicken and can be interchanged freely, so try using beets, winter squash, or parsnips too.

1 (3 1/2 -5 pound) whole chicken, gizzards removed (can save to make stock)
1 lemon, cut into quarters
2-4 tablespoons butter
2-4 sprigs of fresh rosemary
Salt and pepper to taste
1 leek, sliced in to 1/4-inch rounds (or onion quartered or shallots halved)
2-3 carrots, cut into 1/2-inch rounds
2-3 parsnips, cut into 1-inch rounds (could also use beets)
2-3 medium potatoes, cut into quarters or eighths (could also use Delicata winter squash)
1 cup chicken broth

Preheat oven to 350˚F. Rinse and clean chicken and pat dry. Prepare chicken for roasting by sliding slices of butter and sprigs of rosemary under skin. Salt and pepper all of chicken, and stuff 2 lemons slices inside the chicken. Choose a pan for roasting (I like to use a deep roasting dish or a roasting pan that has a rack layer and shallow drip pan. I cook the chicken on top of the rack, putting the veggies under the roasting chicken in the drip pan). Depending on which way you choose to roast you will either place the chicken in the deep roasting pan and spread the chopped vegetables and lemon slices in the pan around the chicken or you will place the vegetables and 2 remaining lemon slices in the bottom drip pan, place the rack layer on top and place the chicken on top of that. Which ever method you choose make you sure salt, pepper, and drizzle olive oil over the vegetables and baste both chicken and veggies with chicken broth at the beginning and every 20 minutes or so while its roasting. Roast at 350˚F for at least and hour, longer if it’s a larger chicken. Turn up the oven to 400˚F for the last 15-25 minutes of roasting, basting at least once during that time. Remove the roasting pan from the oven when chicken is cooked through (I check internal temperature with a meat thermometer). Let chicken and vegetables rest for at least 10 minutes before cutting and serving.

Best Ever Carrot Cake
From www.cooks.com

2 cups flour
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon cloves
1/2 teaspoon grated or ground nutmeg
1/2 teaspoon ground allspice
1/2 cup of ground walnuts
2 cups sugar
1 cup vegetable oil
4 eggs
2 cups grated carrots

Preheat the oven to 350˚F. Grease and flour a 13×9-inch baking pan. In a medium bowl whisk together the dry ingredients, including the walnuts, and set aside. In a large bowl cream together the sugar and vegetable oil. Add eggs one at a time, mixing well after each addition. Then add the grated carrots and mix well. Slowly stir the dry ingredients into the egg mixture until just combined. Pour batter into pan and bake for 1 hour or until a toothpick inserted into center of cake comes out clean. Let cool for at least 5 minutes, and cool completely if frosting.

Cream Cheese Icing (optional, but delicious):

4 ounces of cream cheese
1/2 cup butter
1 1/2 cup icing sugar
1 teaspoon vanilla
pinch of salt

Cream butter and cheese; add icing sugar, vanilla and salt. Spread over fully cooled carrot cake.

 

Leek Recipe

Turkey and Leek Shepard’s Pie
Adapted from Eating Well in Season by Jessie Price

Note: This is a great recipe for using leftover roasted turkey or chicken. You can also poach chicken breasts by placing boneless skinless chicken breasts in a medium skillet or sauce pan, adding lightly salted water to cover and bringing to a boil, and reducing heat and simmering gently until chicken cooks through and is no longer pink in the middle (10-12 minutes).

For Filling:

2 teaspoons extra-virgin olive oil
2 leeks white and light green parts only, well washed and thinly sliced
1 1/2 cups thinly sliced carrots and/or parnsips
3 cloves garlic minced
1/2 cup dry white wine
3 tablespoons all-purpose flour
2 teaspoons chopped fresh sage or 1/2 teaspoon dried
2 cups reduced-sodium chicken broth
2 cups diced cooked turkey or chicken
1 cup frozen peas optional
1/4 teaspoon salt
Freshly ground pepper to taste

 

For Mashed Potatoes:

2 pounds potatoes, peeled and cut into chunks
1/2 to 3/4 cup nonfat buttermilk
1/4 teaspoon salt
1 large egg, lightly beaten
1 tablespoon extra virgin olive oil

To Prepare Filling: Preheat oven to 425°F. Heat 2 teaspoons olive oil in a large skillet or Dutch oven over medium heat. Add leeks and carrots and cook, stirring, until the leeks soften, about 7 minutes. Add garlic and cook, stirring, 1 minute more.  Pour in wine and stir until most of the liquid has evaporated. Add flour and sage and cook, stirring constantly, until the flour starts to turn light brown, about 2 minutes. Stir in broth and bring to a simmer, stirring constantly, until the sauce thickens and the carrots are barely tender, about 5 minutes. Add turkey (or chicken) and peas and season to taste with salt and pepper. Transfer the mixture to a deep 10-inch pie pan or other 2-quart baking dish and set aside.

To Mash Potatoes and Bake Pie: Place potatoes in a large sauce pan and add cold salted water to cover. Bring to a boil over medium heat. Cook, partially covered, until the potatoes are tender, about 10 minutes. Drain and return potatoes to pan. Cover and shake the pan over low heat to dry the potatoes slightly, about 1 minute. Remove from heat. Mash the potatoes with a potato masher, or whip with and electric mixer, adding enough buttermilk to make a smooth puree. Season with salt and pepper. Stir in egg and 1 tablespoon olive oil. Spread the potatoes on top of the turkey mixture. With the back of the spoon, make decorative swirls. Set the dish on a baking sheet and bake until potatoes and filling are heated through and the top is golden brown, 25 to 30 minutes. Makes 6 servings.

 

Parsnip Recipes

Parsnip and Parmesan Soup
From Fine Cooking In Season

4 tablespoons unsalted butter
1 1/2 pounds parsnips, peeled, trimmed and cut into 1/2-inch dice (a scant 4 cups)
6 ounces shallots, cut into 1/4-inch dice (about 1 1/4 cups)
8 clove garlic, minced
1 tablespoon finely chopped oregano, plus tiny sprigs for garnish
1 1/2 teaspoons kosher salt, plus more to taste
1/2 teaspoon fresh ground black pepper, plus more to taste
4 1/2 cups homemade or reduced-sodium chicken or vegetable broth
1/2 cup freshly grated Parmigiano-Reggiano
2 teaspoons soy sauce
2 teaspoons fresh lemon juice

Melt the butter in a 5-quart or larger stockpot set over medium heat. While the butter is still foaming, add the parsnips and cook until lightly browned, 7 to 10 minutes (resist the urge to stir too often or they won’t brown). Stir in the shallots, garlic, chopped oregano, salt and pepper, and cook until the shallot is very limp and the entire mixture is beginning to brown, 8 to 10 minutes. Add the broth, using a wooden spoon to scrape up any browned bits in the pot. Bring to a boil, reduce heat to maintain a low simmer, and cook until the parsnips are soft, 6 to 8 minutes. Remove from the heat and let cool somewhat.

Puree the soup using a stand or hand-held immersion blender (you’ll need to work in batches if using a stand blender—be careful to fill the blender no more than 1/3 full and hold a towel over the lid while you turn it on). Return the soup to the pot and stir in the Parmigiano, soy sauce, and lemon juice. Taste and add more salt and pepper if needed. Reheat soup and garnish each serving with an oregano sprig.

 

Mashed Parsnips with Lemon and Herbs
From Eating Well in Season

Kosher salt
2 pounds parsnips, peeled, cored, and cut into 1 1/2-to 2-inch pieces
1/4 cup crème fraiche
2 tablespoons unsalted butter
Finely grated zest of 1 small lemon, plus 1 tablespoon juice
Salt and freshly ground black pepper
1 tablespoon chopped fresh chives, mint, parsley, dill or a mix (optional)

Bring a large pot of salted water to a boil. Add the parsnips and cook until tender when pierced with a fork, 12 to 15 minutes. Drain the parsnips in a colander and let them steam under a clean kitchen towel for about 5 minutes. Return the parsnips to the pot and mash them with a potato masher, keeping them rather rough. Stir in the crème fraiche, butter, lemon zest, and juice. Season to taste with salt and pepper. Transfer to a warm serving bowl and sprinkle with the chopped herbs if desired.

 

Potato Recipes

Turkey and Leek Shepard’s Pie
(see above in Leek Recipes)

Whole Roasted Chicken with Root Vegetables
(see above in Carrot Recipes)

 

Winter Squash Recipes

Winter Squash (or Pumpkin) Pancakes
Adapted from www.allrecipes.com

1 cup all-purpose flour
1 cup whole wheat flour
3 tablespoons brown sugar
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground allspice
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon salt
1 1/2 cups milk
1 cup squash puree (from any winter squash or pumpkins you have)
1 egg
2 tablespoons vegetable oil
2 tablespoons vinegar
1/3-1/2 cup chopped walnuts (optional)
1/3-1/2 cup rolled oats (optional)

In a medium bowl mix together the milk, pumpkin, egg, oil and vinegar. In a large bowl combine the flour, brown sugar, baking powder, baking soda, allspice, cinnamon, ginger and salt. Stir the liquid pumpkin mixture into the dry ingredients, just enough to combine. Add chopped walnuts and/or rolled oats if desired. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot with maple syrup.

 

Winter Squash Curry Soup
Adapted from www.cooks.com

5 tbsp. butter
3 1/2 cups winter squash puree (any type of squash you have will work)
2 cups leeks, chopped (white and pale-green parts only)
3/4 cups onion, chopped
3/4 tsp. salt
2 small Granny Smith apples, peeled, cored and chopped
3 tsp. curry powder (or to taste)
1 tbsp. fresh minced ginger
1/2 tsp. nutmeg
1/8 tsp. cayenne
6 1/2 cups chicken stock or canned low-salt chicken broth
1 cup apple cider
pinch of sugar

To prepare soup, melt butter in a heavy 4-qt. saucepan over medium heat. Add leeks and onion and sauté until onions are softened, about 15 minutes. Mix in apples, winter squash, sugar and spices. Add stock and cider and bring to boil. Reduce heat to medium-low. Cover and simmer, stirring occasionally, for 15 minutes. Cool slightly. Purée soup in pan with immersion blender (or working in batches, purée soup in blender). This can be made up to 2 days before using. Just reheat soup slowly to a simmer when ready to use.

 

Shallot Recipe

Shallot Vinaigrette
From www.epicurious.com

1/2 cup chopped shallots
6 tablespoons seasoned rice vinegar
1 1/2 teaspoons Dijon mustard
1 1/2 tablespoons olive oil

Whisk shallots, rice vinegar and Dijon mustard in small bowl to blend. Gradually whisk in oil. Season dressing to taste with salt and pepper.

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