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CSA Newsletter: Week 6- June 18, 2007 (composed by Becky)

Posted by csa on
 June 18, 2007

 

This week’s share

  • Broccoli
  • Cooking Greens
  • Fennel
  • Garlic Scapes
  • Lettuce
  • Mizuna
  • Onions

Broccoli- I hope you have been enjoying the broccoli as much as I have enjoyed harvesting it for your shares. Broccoli is harvested first thing in the morning, we walk down between the rows, knife in hand, pausing to inspect the large heads. How’s the size? How’s the color? Too tight? Too loose? Just right! Whack and a toss over the shoulder into the broccoli back pack and on to the next plant.

Cooking Greens- Cooking greens are delicious way to get your vitamins, they are high in calcium and make a great side dish. Top with chopped and sautéed garlic scapes and walla walla onion, butter, lemon juice or vinegar with salt and pepper for a quick and easy side dish.

Fennel- Fennel will make its debut in your share this week, we grow two plantings of fennel a year- one in the spring and one in the fall. Enjoy this delicious lightly licorice scented and flavored vegetable cooked or raw. Try it simply sautéed in butter until tender for a decadent dish. I am a fennel fanatic and slaw addict so below you will find one of my favorite recipes combining the two.

Garlic Scapes- Garlic scapes are one of my favorite spring treats, they are here for such a short time and give us the garlic we crave before the bulbs are ready. Garlic scapes are the immature flower buds of the plant, we pinch them so the plant can focus it’s energy into producing large bulbs. Fire up the grill and toss the garlic scapes with olive oil and a pinch of salt, they take only a few minutes on the grill to become tender and are of a milder garlic taste than the green garlic.

Lettuce- We grow many kinds of lettuce here at the farm, it is one of our mainstays in our CSA bounty, indispensable for it’s versatility. Try it with different salad recipes and no sandwich is complete without it.

Mizuna- Mizuna is one of our key salad mix ingredients, it is milder in taste than the more familiar arugula. This makes it good companion to many tastes be it sweet or savory, my favorite recipe combines the both and is listed below in the recipes.

Onions- Walla Wallas are the sweetest, juiciest onion you’ll ever taste. I’ve been dreaming of walla walla onion rings since the onion starts went into the ground and now their finally ready. They are so sweet you can eat them raw, though I highly recommend sautéing or grilling them with a little olive oil and salt and pepper. They make a great addition to just about any meal.

Coming Soon: Carrots
Crisp and sweet the first carrots of the season are on their way.

  

Recipes

Fennel Slaw

  • 2 tablespoons apple cider vinegar
  • 1/3 cup mayonnaise
  • 1/2 teaspoon freshly ground black pepper
  • 2 teaspoons sugar
  • 1/2 teaspoon finely grated lemon zest
  • 1/8 teaspoon salt
  • 1 tablespoon of caraway seeds
  • 2 bulbs of fennel thinly sliced

Whisk together all ingredients except fennel in bowl. Add thinly sliced fennel and toss until evenly coated. Season with additional salt and pepper as desired.

Mizuna Strawberry Salad

  • 3 tablespoons sugar
  • 3 tablespoons mayonnaise
  • 2 tablespoons milk
  • 1 tablespoon poppy seeds
  • 1 tablespoon apple cider vinegar
  • 1 bunch of mizuna
  • 1 cup of strawberries
  • crumbled goat cheese (as desired)
  • chopped walnuts (as desired)

Combine first five ingredients in a bowl and whisk together to make the dressing and set aside. Place the mizuna on plates and sprinkle with the strawberries, walnuts and goat cheese. Drizzle with the dressing.
(Many seasonal fruits work well with this, so experiment and enjoy)

  

Introductions


Those who pick up their shares at the Wednesday SE Elliott site may know me, I alternate weeks with Scott our field assistant. For those members who I haven’t met I’m Becky and I am a second year apprentice along with Vanessa. As of May 1st we experienced an entire year at Sauvie Island Organics and are now entering the final season in our 17-month apprenticeship. It has been and is a truly amazing experience, education through hands on work, practicum and classes. I got my first taste of farming in 2001 working at a small farm in Massachusetts. I moved to Portland 3 years ago and was inspired by the agricultural scene. When I first heard about CSA farming I was immediately curious to find out how it worked. Over the past year I have come to learn the value of a CSA, of building a direct relationship between the farmer and those eating the beautiful food we grow.

Flower Shares

This winter I spent much of my time working on the flower share planning for the 2007 season. With the help of Tanya we experimented with creating a flower share projection similar to how we plan our food crops. This involved me awakening math skills long dormant in my brain to figure how many stems can each plant produce based on its growing habits and seasonality. This then led to how many to seed in the greenhouse thinking far along and taking into consideration some wouldn’t germinate, some would get eaten by birds and perhaps a few would die in the field. So with a cushion on the flower count and an armload of paper work I placed the seed orders based on what flowers have proven themselves to be sturdy enough and long enough for cutting, have a decent vase life (my goal is a week) and can produce nice re-growth or be easily planted in succession, and most importantly be easy on the eyes. This week the final seeds were started in the greenhouse and the last plant out will coincide with the first harvest. Every week will feature a unique arrangement to show off the colors of the season as it progresses. There are still a few flower shares left, the share is for ten weeks and starts the first week of July. The cost of the flower share is $150. Contact the office if you would like to sign up.

  Field Notes

This week the peppers left the warmth of the green house to be planted out next to the eggplants, both are snug now under their billowing sheets of remay protecting them from the cool nights that are still upon us. The remay came off the summer squash revealing plants doubled in size since they were transplanted two weeks ago and free of cucumber beetles, there are already a few squash flowers and you can anticipate seeing them in your share in just a few weeks. The onion fields are almost all weeded but as the crops grow so does the weeding list, high on priority are the broccoli and potatoes. The last of the tomatoes are being staked and some are soon to be taller than some of us farmers and we are tying and wheel hoeing weekly. Our first corn planting is shin high, right on schedule for knee high by the fourth of July. I know I already mentioned the carrots but carrots are almost here, so are the beets!

Apprentice Rotations

As second year apprentices Vanessa and I get to take on more responsibility in the operation of the farm. There are three rotations that we switch off so we can gain as much experience and knowledge as possible before we graduate and apply our new found skills towards our goals.

Field Jedi- Field Jedi coordinates with Scott our field assistant and is responsible for mixing and spreading of soil amendments, the irrigation of crops by drip tape or overhead watering, everything on the farm needs an inch of water a week, this makes for a tight watering schedule and a lot of laying out drip and moving pipe as crops get planted out into the field. Field Jedi is also responsible for the management of our compost piles.

Greenhouse- Greenhouse rotation manages the daily opening and closing of the greenhouse and maintaining of proper temperature, airflow, and watering needs of all our seed starts. We seed all of our crops according to the farm’s schedule which is planned out over the winter. We keep records on all greenhouse seedings to ensure we get the right count to be planted out in the fields.

Barn Owl- Barn Owl is responsible for keeping the yield records of the crops as they are harvested, we weigh and wash and pack and divide up the goodies for all our CSA members and the restaurants we sell to. In addition to this Barn Owl gets the opportunity to go on Friday morning field walk with the managers, this is when we set the week’s harvest and make our weekly to do list.

Egg Notes

Just a reminder to those who receive egg shares, if you share a dozen egg share please make sure you take a full dozen to split with your share partner. Pre-packed half dozens are for those who ordered a half-dozen share. In addition Kookoolan Farms can only take back their own egg cartons. We will gladly take the cartons back and return them. We cannot accept egg cartons that are not from Kookoolan Farms.

Sharing a Share

If you share a share make sure you coordinate with your share partner, if you are the one picking up you can put your share partners half in a paper bag provided at the pick-up and write their name on the bag.

Compost Buckets

Please remember to bring back your compost bucket each week to replace it with a fresh one. We gladly will take all your vegetable and fruit scraps as well as coffee grounds and filters, tea bags, eggs and egg shells, bread, dairy (in small amounts) leftovers without meat. Please do not compost any meat, fish, bones, paper, rubber bands, plastic or other non compost items.

Categories : CSA Newsletter, Recipe

CSA Newsletter: Week 5- June 11, 2007 (composed by Vanessa)

Posted by csa on
 June 11, 2007

  

This Week’s Share

  • Arugula
  • Bok Choi
  • Broccoli
  • Green Garlic
  • Lettuce
  • Spinach

Arugula – This spicy green is one of my favorites. I enjoy it fresh sprinkled with olive oil, herbs, salt and pepper. Or mix it with some of your spinach for a tasty salad.

Bok Choi – This new variety of Choi is called Fuyo Shomi. The Johnny’s seed catalog describes it as, “New last year! Medium-green, spoon-shaped leaves. Very uniform, dense plants. Wide, light green petioles. 10-12″ tall.” Try a quick stir fry by heating oil in a wok or pan, quick cooking some green garlic and sesame seeds until tender, and then add the chopped Fuyo Shomi (put the stalks in first because they take longer, then add the leaves). This quick stir fry is sure to delight.

Broccoli– Hearty and healthy, broccoli is a wonderful vegetable. Broccoli is the flowering head of this leafy plant. When we harvest your broccoli it’s a few days away from flowering. You can enjoy this veggie in a variety of ways, but there is a recipe for you below in case you need some inspiration.

Green Garlic – This immature garlic can be used in so many ways and is a good companion to many of the other produce in your share this week. Sauté with broccoli or Fuyo Shomi. It also makes a spicy and delicious salad dressing when blended with olive oil, sesame oil, salt and a smidgen of rice vinegar.

Lettuce – This week you will get two heads of Romaine in your share, and that means this is a good week for a Caesar Salad. See below for a simple Caesar dressing recipe. The large, long, ribbed leaves of Romaine are also great for making lettuce wraps. Tabbouleh, rice salad and pesto make a great stuffing for those big Romaine leaves.

Spinach – A cool welcome to spinach! This satisfying cool weather crop is packed with nutrients and can be eaten fresh or cooked (or steamed, sautéed, braised…you get the point). You can make spinach the center of a hearty salad, or steam it as the bed for a delicious garnish. This leaf is where it’s at. Spinach only comes around twice a year, spring and fall, when it is not too hot for it to flourish. Enjoy it while it’s here!

Recipes

Caesar Salad Dressing
adapted from cooks. com

  • 1 cup mayonnaise
  • 1 tbsp lemon juice
  • 1 tsp Worcestershire
  • green garlic to taste
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • 1/2 c Parmesean cheese
  • 1 tbsp of milk or half and half

Add hard boiled egg, bacon pieces, croutons and other goodies. Try including some chopped spinach from your share with this salad too.

Farmgirl Susan’s Super Spinach Soup
adapted from the Farmgirl Fare Blog

Makes 4 cups

  • 1/8 cup nice olive oil
  • 1/2 pound yellow or white onions, chopped
  • 3 cups (48 ounces) chicken stock or vegetable stock
  • 1/8 cup uncooked white rice
  • 4-8 ounces fresh spinach
  • 1/2 teaspoon salt
  • 1/4 teaspoon good pepper

Heat olive oil in a large pot and cook onions, stirring frequently, over medium heat until translucent and just starting to turn golden at the edges, about 7 to 10 minutes. Add stock, bring to a boil, add rice, turn down heat, and simmer, with the lid cracked, stirring every so often, for 20 minutes. Stir in spinach, salt, and pepper and simmer another 5 to 7 minutes. Carefully puree the soup using a blender or immersion hand blender. Serve hot, garnish if desired (but it really doesn’t need it) with dollops of sour cream or crème fraiche and a few chive blossoms if you happen to have any laying around.

Garlic & Lemon Broccoli
adapted from Southern Cooking

  • 3 tablespoon butter
  • ¼ c green garlic, chopped
  • 3 tablespoons fresh lemon juice
  • salt, to taste
  • pepper, to taste, optional

Steam broccoli until tender but firm, about 5 to 7 minutes. Heat the butter in a heavy nonstick skillet over medium heat; add the garlic and sauté for 2-3 minutes. Add the cooked broccoli, lemon juice and salt and pepper to taste, cooking briefly to combine.

Introductions

Hi! My name is Vanessa and I am a second year apprentice at the farm. I became interested in sustainable farming a few years ago and have been passionate about the topic ever since. My long term interests include teaching youth the importance of healthy food and how to grow it, bringing local food to schools, raising poultry or working on food policy issues. I also have the fantasy of growing acres of nothing but heirloom melons or opening up a rural breakfast spot where diners can watch the chickens pasture while eating delicious eggs! We’ll just have to wait and see what happens next. In the mean time I am learning valuable knowledge about every aspect of farming and I am enjoying growing and caring for your food on a daily basis.

The Apprenticeship

Sauvie Island Organics offers a unique opportunity for people who are interested in gaining a complete and long term farming experience. The apprenticeship program is 17 months long and three new apprentices are brought on to the farm every May. The apprentices overlap for the summer season (when the most labor is needed) and work together under the crew leader to do almost all the labor on the farm. Whether seeding, transplanting, irrigating, weeding, harvesting or washing and packing out, us apprentices are in on most of the action. It’s a great way to work and learn at the same time! In September the second year apprentices graduate from the farm and the first years hold down the fort until the new apprentices come in May.

In the Fields

June is a huge month for transplanting at the farm. This month almost all of the summer transplants leave the warm protection of the greenhouse for planting in the open fields. This includes corn, peppers, eggplants, melons, basil, winter squash, and the weekly lettuce plantings. Field preparation and irrigation must be carefully coordinated with each planting, making for a well choreographed schedule of plantings throughout the week. It will be so hard to wait for all these juicy, colorful vegetables to grow and ripen in the fields…I can just taste the melons now!

Grass Roots

I filled out much of last year’s newsletters talking about sayings that originated in agriculture but have become common place in our lexicon. Phrases like nip it in the bud (which originated in the late 1500’s as nip it in the bloom and referred to the de-budding of plants), redneck and even the idea of a brand name. Grassroots was on the list last year, but it wasn’t until weeding the perennial herb bed early this spring that I really came to have a thorough understanding of those real grass roots. Those tangled, deep-diving runners just kept going endlessly. No matter how many clods of grass I dug up and threw into the road or how many roots I chased down, unburied from the earth and tried to destroy…the grass sprung up almost immediately and after a few weeks was back in full force, blanketing the herb bed with its bright green blades. As members of this CSA, you are all part of a very Grassroots movement to support local food and bring it to the forefront. I hope that together we can all spread our grass roots and continue to help the local food movement thrive and multiply.

Good Reads- Edible Portland

If you are not yet familiar with Edible Portland, now is the time! The summer issue of this wonderful publication, with a focus on “Celebrating the abundance of local foods, season by season”, just came out and is full of juicy recipes, exciting events and food related issues relevant to us North westerners. Read more at www.edibleportland.com or pick up a copy at New Seasons or the Ecotrust building.

Good Entertainment- The Endless Feast

The Endless Feast is a 13-part PBS series that brings together local farmers and food artisans, food lovers and star chefs to explore the connection between the land and the food on our tables. In each episode, a rotating group of chefs celebrate the bounty of a particular region by creating tantalizing menus with local specialties. The dinners are staged in beautiful outdoor locations, from farm fields to vineyards to urban community gardens, celebrating food at its source. Our farm will be featured Sunday June 17 at 2:30 pm and again at 11:30 pm on OPB channel 10.

 Community Corner

CSA member Amy Aycrigg runs City Dog, Inc.  She welcomes dogs into her home for kennel-free boarding where they become part of the family.  Your dog will enjoy walking in the neighborhood on leash or going to Forest Park for a romp. Four-legged guests are given plenty of TLC. Amy’s family includes Kathy Saunders, who works for the City of Portland, China their 12 year old Australian Shepard, and 2 cats-Tinto and Patches. Email Amy at adaycrigg@hotmail.com if you are interested in finding out more about City Dog, Inc.

Categories : CSA Newsletter, Recipe

CSA Newsletter: Week 4- June, 4 2007 (composed by Shannon)

Posted by csa on
 June 4, 2007

This Weeks Share:

  • Braising Mix
  • Broccoli
  • Garlic Scapes
  • Lettuce
  • Mizuna
  • Onions
  • Turnips or Radishes

Braising Mix – More delicious spring greens are in your share this week. Look for a tender mix of leaves such as kale and mustard to gently wilt down to top a juicy hamburger or jazz up rice. These leafy greens are a powerhouse of calcium, vitamin A and B6, and anti-oxidants, but shh don’t tell the kids. Just mince them up fine and hide them in lasagna or enchiladas!

Broccoli – The goldilocks of the vegetable world, broccoli is unrepentantly sensitive to the heat and bolts (begins to go to flower) early if it heats up to fast and grows too slow if it is too cold and rots if it is too wet. It is making an unpredictable and welcome appearance and may appear in your share this week or next.

Garlic Scapes – Bolting into action this week is our garlic! When garlic ‘bolts’ it is sending up a pungent flower stalk to do what all of nature does in the spring. Sadly for the garlic and happily for us, we literally nip it in the bud, plucking off this spring treat to flavor stir frys and sauces. Picking the bolting flower bud lets the garlic know this is no time for hanky panky and it should send its energy down into the bulb for a heavier harvest in July. Some folks prefer roses, but I’ll take a bouquet of garlic scapes for my grill any day.

Lettuce – Darkland, Oscarde, Rouge d’ Grenoblouse, Ermosa, Salad Bowl, Nevada, Mascara, Four Seasons…This is a small sampling of the many varieties of head lettuce we plant at SIO. Different varieties are grown for their seasonality, flavor, appearance, ability to hold in the field, and dependability. I hope you are enjoying the varied textures and colors as much as I enjoy the succulent sound my harvest knife makes when I harvest them early in the morning for you all.

Mizuna – Back again this week. Mizuna is in the Brassica family that also includes Arugula, Broccoli, and Brussels sprouts. It Japan, where it has been cultivated for thousands of years, its name means ‘water vegetable’ and is eaten fresh as much as it is thrown into soups and stir fry. I enjoy it in the wilted salad recipe below.

Onions – Also bolting are our early Walla Walla sweet onions. As these onions bolt, their growth slows, making it worthwhile to remove the flower and harvest the bulb for an early allium treat. These are a sweet onion and can be eaten raw in salad. So sweet that I once had them cut up with apples and sugar and baked in a pie! You will be seeing these for the next few weeks so experiment with their unique flavor and let us know your favorite preparation.

Turnips or Radishes – Some of you had Cherrybelle Radishes in your share last week and others got deliciously sweet Hakurei Turnips. This week, you’ll get the opposite of what you had last week. Both are a simple and quick snack when smeared with butter and layered on some good bread. Add a dash of salt to a radish sandwich or a pinch of sugar to you Hakurei sandwich.

Recipes For Your Plate

Spring feels just about to burst into summer fattening up the peas, hurrying along the baby carrots and teasing the tomatoes to put on buds. The kitchen feels like it has relaxed from early spring stiffness; cooking is a pleasant moment again instead of a head scratching moment.

Japanese Mizuna Salad

  • 1 Bunch Mizuna
  • 2 cups assorted Asian mushrooms such as Enoki, Shitake, Oyster, King
  • A handful of minced garlic scapes
  • Butter or canola oil for sautéing
  • Soy Sauce
  • Rice vinegar
  • 1 Tbs sugar

Saute garlic scapes and mushrooms in oil or butter until soft. Add a few dashes of soy sauce and rice vinegar. Stir in sugar until dissolved. Remove from heat and toss while warm with mizuna. Serve immediately.

Classic Grilled Toppings

  • Thick slices of Walla Walla Sweet Onions
  • Whole Garlic Scapes
  • Olive Oil
  • Salt and Pepper

Toss garlic scapes in olive oil and salt and place onto the grill. Brush Onions with olive oil and sprinkle with salt and place onto the grill. Cook until desired softness

An Introduction

Hello, my name is Shannon and I am the new Crew Leader this year. I was an apprentice here in 2000 and am very excited to be back again at this beautiful farm. When I arrived here in January from the east coast a few carrots and leeks were still being harvested for restaurants and the greenhouse was cold and weedy. Now those carrots and leeks have long been tilled into the soil and new ones 6 inches high are fresh in the ground. The greenhouse has burst with seedlings, emptied out and filled up again as the wave of transplants ebbs and flows.

We have a great crew this season whom you will all meet as the season rolls on. It has been remarkable to see second-year apprentices, Becky and Vanessa, step up into additional responsibilities in the greenhouse, on the tractor and in the irrigation schedule. The new apprentices have dug right in and without hesitation have become indispensably adept as transplanting, weeding, and harvesting ramps up.

There are innumerable details to learn here from the masterful farm managers, second year apprentices, field crows and ladybugs. One vastly important detail to master in farming is counting. It sounds simple but, when you are learning to keep track of 200 rubber bands, 64 beds to transplant, 25 beds to weed, 8 crops to harvest, 6 different drop sites, 4 kinds of labels and 2 greenhouses, counting can become a highly skilled challenge.

Splitting a Share

An important detail for returning members and new members to know is that we meticulously count how many bunches, pounds, heads and so on each share member gets each week and exactly pack those specific amounts into the bins we bring into town each week. Many members split shares and the amount each split share is not pre-measured. Whole shares are counted out. It is up to you to split your share in two. If the tag at drop says 4 oz. each, that is for one share and you should grab an extra bag to divide it into 2 oz portions. It is terribly distressing when the count is off and a member is shorted her/his arugula. The same goes for all bunched crops such as Hakurei turnips and mizuna. You get one bunch and shared shares must split that one bunch. Drops have a ‘free’ bin if you want to leave those radishes for someone else. Enjoy!

Egg Cartons

KooKoolan Farms will take ONLY Kookoolan Farms egg cartons back. Lets hear it for re-use! Bring them back to us and we will bring them back to them. Thanks.

Categories : CSA Newsletter, Recipe

CSA Newsletters: Week 3- May 28, 2007 (composed by Scott)

Posted by csa on
 May 28, 2007

This Week’s Share:

  • Arugula
  • Choi
  • Green Garlic
  • Lettuce
  • Mustard
  • Radish

Arugula – Eruca species. Also called rocket, this nutty tasting green can be eaten raw in salads, lightly steamed, or my favorite sautéed in a little olive oil with some toasted walnuts and sprinkled with parmesan cheese over penne pasta, yum.

Choi Mix – Brassica rapa chinensis. The baby choi plants in this week’s share are very delicate and delicious, they include Mei Qing, Joi Choi and Tatsoi. They do not require much cooking. A quick stir fry with shiitaki mushrooms for flavor, tofu for protein, carrots for crunch and color, and a little soy sauce make for a fast and delicious meal.

Green Garlic – Allium sativum. Picked at this stage, this immature garlic is mild enough even for any of our vampire shareholders out there. I am a huge garlic fan and use this type like green onions. Last night I ate super garlicky quesadillas for supper, unfortunately had to sleep on the couch.

 

Lettuce – Lactuca sativa. With one head each of red and green lettuce this week enjoy as a salad paired with anything else from this weeks share. Or if adventurous and have never tried cooked lettuce then go for it! Try braising with green garlic and serve with butter.

 

Mustard – Brassica juncea. This week’s red mustard leaves are definitely on the spicy side; try slicing into thin ribbons and sauté with choi and some green garlic. Or add raw to any old fashioned ham and cheese sandwich.

Radish – Raphanus sativus. These radishes are, well radishy. Radishes may help our bodies absorb the nutrients contained in the other foods we are eating, but are relatively low in vitamins and minerals themselves. Try some diced up raw with equal parts diced carrots and a little soy sauce, or sliced thinly on a sandwich.

What’s Cookin’?

Here is my own recipe to spice supper up a bit.

Glazed Radishes

Scrub one bunch of radishes and drop into boiling water for three minutes. Drain. Melt a little butter and add olive oil in a pan, add radishes, sprinkle with a little sugar and fry over high heat, stirring until browned and caramelized. Eat!

 

Powered by Bio-diesel

Hello everybody. My name is Scott Latham. I recently moved from New Jersey and am now the new Field Assistant here at SIO. I am the one riding around on one of those three bright orange Kubota tractors each day. The first time the new Kubota 5700 started up with 20% bio-diesel I immediately started craving Chinese food. Each time the tractors are driven, especially now that we are using 99% bio-diesel, I really do smell differences in each fuel batch and start daydreaming about deep fried food. Besides making my tractor driving experience more pleasant, bio-diesel also cleans and lubricates the diesel engines and supposedly lengthens there working life. To make refueling easier and more efficient we will be purchasing a 55 gallon barrel of bio-diesel and pump to keep on farm and this week the tractor’s fuel filters will be replaced. The bio-diesel’s solvent effect tends to loosen old petro-diesel deposits from within fuel lines and tanks which then clog the fuel filters. We will see how often after this first round of maintenance it will have to be done again. Basically bio-diesel is made from used cooking fats, be them from animal or plant oils, disposed of by restaurants, processing facilities, or farmed canola grown specifically for bio-diesel production. Check out the article titled” In Bio-diesel We Trust” in the May 22nd Portland Tribune for some more timely information.

Field Notes

Last week on the farm the first melons and summer squash plants were transplanted. Also planted were the celery, Brussels sprouts, beans, tomatoes, head lettuce, and the last of the leeks. The greenhouse is quickly emptying. I have mowed most of the winter cover crops such as the clover, rye, and vetch and either disked or spaded them in to make room for more vegetable plantings or the next planting of summer cover crop which will include buckwheat and Sudan grass. Besides transplanting the crew has been busy harvesting, irrigating, weeding and beginning to stake and trellis all of our tomato plants. And to our great excitement Josh has just hooked up a much improved overhead washing system for the harvested produce.

Categories : CSA Newsletter

CSA Newsletter: Week 2, May 21 2007 (composed by Tanya)

Posted by csa on
 May 21, 2007

This Week’s Share:

  • Green Garlic
  • Hakurei Turnips
  • Lettuce
  • Mizuna
  • Spinach
  • Cherry Tomato Plant

Green Garlic – Many of you asked about the green garlic at pick-up last week. Here are a few ways I like to use green garlic…. in an omelette or frittata, in risotto, diced into salads and salad dressing, or cooked in a stir fry. Remember you can use the whole thing!

Hakurei Turnips – I love these fresh spring turnips. You can roast them or boil them, but I strongly encourage you to try them raw. They are sweet with a little spice.

Lettuce – This week you’ll likely see Summer Crisp variety called Nevada in the share. Summer Crisps are also known as Batavian lettuce. They have the crunch of an iceberg lettuce in a leaf lettuce form.

Mizuna – You might recognize mizuna as a regular ingredient in our salad share. This week we are harvesting a good sized bunch of mizuna. Try it on it’s own in a salad, mix it with lettuces, use it in a stir fry or as a bed for fish or meat.

Spinach – The spinach this week is just a small taste of what’s coming. We seeded an unplanned planting of spinach where an early pea planting had not germinated. Where the peas didn’t make it, the spinach here flourished. It’s not as sweet as winter spinach, but these tender leaves beg to be eaten in salad. And don’t worry, the next pea planting is perfectly plentiful.

Cherry Tomato Plant – We love cherry tomatoes here at SIO, however they are very labor intensive to harvest on a large scale. We concentrate on growing several varieties of slicing tomatoes and delicious sauce tomatoes and raise cherry tomato plants for you to plant in your garden. When you go to plant yours – chose a sunny spot in your garden. Bury the plant so that only a little stem and the newest leaves are showing. Water it deeply, about five gallons per plant weekly, once the plant is established. Watering at the base of the plant keeps the foliage dry and prevents disease. If you can provide a trellis for your tomato to climb, it will be easier to pick. If you don’t have a garden space to plant in, a five gallon bucket with a drain hole will work. Depending on your location, you should expect to start picking and eating these delicious little fruits by August. Let us know how you like them.

Recipes…

After a long winter of potatoes, winter squash and carrots, I am delighted to be facing an abundance of greens. I looked and thought about recipes to give you this week, but really much of what is in your share is perfect for eating raw with a simple dressing. Most of these vegetables go well together, so combine them in any way you like. Here are a few dressing recipes to toss them with…

Green Garlic Vinaigrette:

adapted from Lorna Sass’ Herb Vinaigrette in Lorna Sass’ Complete Vegetarian Kitchen

  • 1/4 cup minced green garlic – green and white part
  • 3/4 cup olive oil
  • 1/4 cup white wine vinager
  • 1 teaspoon salt

You can mince the green garlic by hand and combine all ingredients in a jar and shake. I like using a food processor to blend salad dressings. If you do this, add the green garlic first. Once the green garlic is minced, add the other ingredients and blend. Makes about 1 cup.

Sesame Ginger Vinaigrette:

adapted from Anne Somerville’s Field of Greens

  • 1 teaspoon minced tangerine or orange zest
  • 2 tablespoons fresh tangerine or orange juice
  • 2 teaspoons grated fresh ginger
  • 2 1/2 tablespoons rice wine vinegar
  • 2 tablespoons light olive oil
  • 1 tablespoon dark sesame oil
  • 1 teaspoon soy sauce or tamari
  • 1/4 teaspoon salt

Combine all the ingredients except for the zest in a blender and blend. Then whisk in the zest. Makes about 1/2 cup.

Vegan Caesar Dressing:

adapted from The Millenium Cookbook by Eric Tucker and John Westerdahl

  • 1 cup lemon juice
  • 2 cloves of garlic, minced or substitute 1 stalk of green garlic minced
  • 2 teaspoons capers, drained
  • 1 tablespoon dijon mustard
  • 2 teaspoons nutritional yeast
  • 1/2 teaspoon ground pepper
  • 1/2 cup olive oil
  • 1 cup canola oil or light olive oil
  • salt to taste

Combine all the ingredients except the oil and salt in a blender. Blend until smooth. While the blender is running add the oil in a thin stream until incorporated. Add the salt. Makes about 1 3/4 cups.


From the fields….

 

After a few quiet January weeks of crop planning, and a few busy months of spring planting and preparing, it was great fun this week to finally harvest and bring that harvest to all of you. Returning members were back for another season, the kids all a little taller, picking up your shares with a memory of this time of year…. greens, and roots, green garlic, and more greens. And new members, here for the first time, figuring out this new way to “shop” for your food. The first week of pick-up was certainly a buzz with enthusiasm.

 

In the fields we are busy with lots of planting. Scott’s heaviest time of bed prep is upon him. He’s easy to find these days. Just listen for the tractor, and there he is, slowly humming over freshly spaded beds, loosening the ground for us to plant into. Scott has been pumping the first biodiesel into an SIO tractor this year. It’s a step we’ve been wanting to take for a while, and it’s exciting to finally be making the change. Scott can tell you more about that in his blog next week.

 

This week’s planting list includes summer squash, melons, beans, celery, brussels sprouts, and lettuce. And while the crops are growing, the weeds are keeping up right along side them. Scott can knock some of them back with the cultivating tractor, but he always makes sure to leave a few for the crew to hoe. As for this year’s crew… Becky and Vanessa are showing off all their well refined irrigation pipe moving tricks, while Shannon is getting the new apprentices acquainted with the millions of details that go into to the day to day at SIO. In his seventh and final year at the farm, Josh is finally getting to many of the projects that he has been dreaming up over the years. Last week he put up a long awaited shop area, a base camp of sorts, from which he can climb the mountain of invention. Shari will be busy this week fielding all the calls and questions that the first weeks of CSA bring. And I’ve been standing up at the conductor podium, waving around a shovel and a pitchfork, trying to hit every note in perfect harmony.

 

 

 

What can go into your compost bucket?


YES – all vegetable and fruit scraps (they do not have to be 100% organic & do not have to be from our farm), coffee grounds and filters, tea bags, eggs and egg shells, bread, dairy (limited), leftovers (without meat), bread and grains.

 

NO – meat, fish, bones, paper, rubberbands, produce twist ties


 

 

 

About your eggs from Kookoolan Farms

Kookoolan Farms is a very small, diversified, family farm in Yamhill, Oregon. They have a laying flock of 250 chickens, including Rhode Island Reds, Astralorp, Wyandoth, and Barred Rock hens, which all lay eggs with shells in shades of brown; and Auracauna hens, which lay the blue- and green-shelled eggs.

Their chickens forage for grass and bugs, supplemented by natural oyster shell for calcium and a certified organic layer ration. The resulting egg is delicious and high in Omega 3 fatty acids. The chickens get lots of exercise, sunshine and fresh air. They use no antibiotics or hormones. The eggs are hand-gathered, hand-washed, and hand-packed.

Categories : CSA Newsletter, Recipe

CSA Newsletter: Week 1, May 14 2007 (composed by Shari)

Posted by csa on
 May 14, 2007

Your basket this week:

  • Arugula
  • Green Garlic
  • Joi Choi
  • Lettuce
  • Radishes

Arugula is a pungent, peppery salad green. It is wonderful added to a salad, used as a bed of greens or with pasta (see recipe below). It is highly perishable so it is best if used within two or three days. To store rinse the leaves in cool water and dry on a paper towel. Wrap the leaves tightly in plastic or a zip lock bag.

Green Garlic is a spring treat. We simply plan for and harvest some of our garlic young before it has formed a bulb. You can use the whole stem. It has a mild flavor and can be sautéed to use in a variety of dishes. Or it can be pureed and tossed in salad dressings, pesto or hummus.

Joi Choi is a variety of Bok Choi. This traditional stir-fry vegetable from China has mild and crunchy stalks and the leaves that are pleasantly tangy. The stalks and leaves have quite different textures and cooking times, so be sure to give the stems a minute or two to cook before you put the leaves in.

Lettuce is a staple in our basket throughout the season. The four types we grow are: leaf (also called loose-leaf lettuce), Cos (also known as romaine), crisphead and butterhead.

Radishes add a great splash of color to our spring vegetable basket. Their zesty taste is an added treat to any salad. If you will be storing your radishes remove the tops and place in the refrigerator. Remember that the tops are also edible.

 

Linguine with Arugula, Pine Nuts and Parmesan Cheese
1 pound linguine
1/2 cup olive oil
4 ounces arugula, trimmed
1 cup freshly grated Parmesan cheese
1/2 cup pine nuts, toasted
additional freshly grated Parmesan cheese

Cook linguine in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally. Meanwhile, heat oil in heavy large skillet over medium heat. Add arugula and stir until just wilted, about 30 seconds. Remove from heat. Drain pasta and return to pot. Add arugula and toss well. Add 1 cup Parmesan and salt and pepper to taste; toss well. Transfer to bowl. Sprinkle with pine nuts. Serve immediately, passing additional Parmesan separately.


 

 

It can take several seasons as a CSA member to fully appreciate the differences between the spring, summer and fall harvests. For the first four weeks this spring and early summer you will see mostly delicious greens in your baskets. Salad greens such as arugula, mizuna and mustards as well as cooking greens such as kale, chard and bok choi. Additionally, roots such as radishes and turnips round out the earliest baskets. Then usually around week 6 or 7 we start to see the shares grow with the addition of broccoli, fennel, peas, carrots, beets and more. The baskets continue to grow when we add the bounty of late summer and fall. Here is a wonderful exerpt from Barbara Kingsolver’s Stalking the Vegetannual to get a sense of the season to come.

“ To recover an intuitive sense of what will be in season throughout the year, picture an imaginary plant that bears over the course of one growing season all the different vegetable products we can harvest. We’ll call it a vegetannual. Picture its life passing before your eyes like a time-lapse film: first, in the cool early spring, shoots poke up out of the ground. Small leaves appear, then bigger leaves. As the plant grows up into the sunshine and the days grow longer, flower buds will appear, followed by small green fruits. Under midsummer’s warm sun, the fruits grow larger, riper, and more colorful. As days shorten into the autumn, these mature into hard-shelled fruits with appreciable seeds inside. Finally, as the days grow cool, the vegetannual may hoard the sugars its leaves have made, pulling them down into a storage unit of some kind: a tuber, bulb, or root. Plainly, all the vegetables we consume don’t come from the same plant, but each comes from a plant, that’s the point—a plant predestined to begin its life in the spring and die in the fall. (A few, like onions and carrots, are attempting to be biennials but we’ll ignore that for now.) What we choose to eat from each type of vegetable plant must come in its turn—leaves, buds, flowers, green fruits, ripe fruits, hard fruits and seeds—because that is the necessary order of things for an annual plant. For the life of them, they can’t do it differently.“

Farm Crew

(from left to right)

Blake, Brian,
Scott, Nicole,
Michael, Shari,
Shannon,
Vanessa,
Becky, Tanya
& Josh.

Tanya is SIO Farm Manager, Shannon is our new Crew Leader, Scott is our new Field Assistant, Josh is finishing up his last year at SIO as Special Projects Manager. Vanessa and Becky are 2nd year apprentices and Blake, Brian, Nicole and Michael round out our crew as 1st year apprentices. I co-founded SIO in 1993 and now play the role of office manager. You will hear all our voices through this blog and get a chance to meet us at weekly pick-up or work parties.

Community Bulletin Board

Remember this blog is also meant to be a way for you to communicate with fellow CSA members. So please email us any announcements you may have and we will post them on these pages. Also if you have any recipes to share we would love to hear from you.

You will soon see our truck in your neighborhood. Enjoy your vegetables!

Categories : CSA Newsletter, Recipe
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