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Archive for May, 2008

CSA Newsletter: Week 2- May 26, 2008

  

  

This Week’s Share


Cherry Tomato Plants



Cherry tomatoes are wonderful snacks and great on salads. They are easy to grow and fun to pick in small quantities. However, they are very labor intensive to pick on a larger scale. For this reason we are giving you your own plant to enjoy. We concentrate on growing many different varieties of slicing, saucing and heirloom tomatoes which you will see in your shares starting at the end of July. We are also hoping that growing this plant will further connect you to your food source. It will probably be the most local food you will ever eat (unless the lettuce in your garden is closer to the back door).

Tomatoes appreciate full sun, and plenty of space to climb. Bury the plants deep so that only a little stem and the newest leaves are showing. Water them deeply. This will help to encourage a strong root system. They like a trellis to keep their leaves and fruit off the ground. Once established, tomatoes do not need to be watered more then once a week. Use about 5 gallons of water per plant. Tomatoes don’t like wet leaves so try to keep the leaves dry when you water.

If you do not have room to plant the tomato outside you can plant it in a five-gallon bucket with a drain hole. Keep it in a sunny space and remember to water frequently as container plants tend to dry out quickly.

Each share will receive one plant. If you wish have more they are $2 a piece. Here are the varieties to choose from:

Sun Gold
Intense fruity flavor.
Exceptionally sweet, bright tangerine-orange cherry tomatoes. Vigorous plants start yielding early and bear right through the season. The taste can’t be beat. This is an indeterminate variety which means the fruits ripen staggered over several weeks.

Peacevine
Seeds of Change Original Highest Vitamin C cherry tomato we’ve found. Uniquely high in gamma-amino butyric acid, a body sedative that calms jitters. Tresses continuously grow many delicious red (occasionally yellow) fruits.

Matts Wild
These small cherry tomatoes are packed with more taste than you can believe. Deep red, round fruits have a tender, smooth texture, and loads of sweet, full flavor with high sugar content . This is an heirloom variety. Teresa Arellanos de Mena, a friend of former Univ. of Maine AG faculty members Drs. Laura Merrick and Matt Liebman, brought seeds to Maine from her family’s home state of Hidalgo in Eastern Mexico. It’s the region of domestication of tomatoes, and where these grow wild. Matt gave us the seeds. This is an indeterminate variety which means the fruits ripen staggered over several weeks. – Johnnys Selected Seeds

Recipes



Green (Garlic) Goddess Dressing
Adapted from How it all Vegan! By Tanya Barnard & Sarah Kramer
This has a rich flavor and is great as a dip or dressing. You could put it on a lettuce and turnip salad, or a mizuna salad, or dip your turnips in it as a snack! If you don’t have all the ingredients (e.g. parsley) you could substitute another good herb like dill or try it without and just increase the green garlic for an especially garlicky taste!

    1/2 lb soft or medium tofu
    1/4 Cup olive oil or flax oil
    1 stalk green garlic (chop up the white end)
    1/4 Cup fresh parsley
    2 Tablespoon vinegar (I like apple cider best)
    1/2 Small onion
    1/8 teaspoon pepper
    1/2 teaspoon salt


In a blender or food processor, blend together all the ingredients until smooth and creamy.

Braising your braising mix
Braising is a cooking method that essentially combines sautéing and steaming. For a basic braise you will need:

Braising Mix
Green Garlic
Olive oil
1/8 Cup (approximately) Water or vegetable broth
Salt and pepper to taste


Finely chop up some green garlic (the white part of 1-2 stalks should do depending on your love of garlic). Coarsely chop your braising mix, keeping in mind that the greens will decrease in size by 1/2 to 2/3rds when you cook them. You can also cut off your turnip greens and add them to the braising mix if you want to see how you like them! Heat a frying pan on medium high heat. Add oil, and when it is hot, toss in the green garlic and braising mix. Stir the greens until they are just wilting and starting to brown. Add just enough liquid (water or veggie broth) to cover the bottom of the pan, cover the pan, and steam the mix until barely tender. Add salt and pepper to taste.


You can add soy sauce or peanut sauce or experiment with whatever spices to alter this basic braising recipe.


Mizuna salad with hakurei turnips, candied pecans, and maple-balsamic dressing

1/2 lb Mizuna (you could use your whole bunch, or just make a small salad for yourself).
5 hakurei turnips
1/2 Cup pecans
1/4 Cup sugar or maple syrup



To candy the pecans:
Cover the bottom of a skillet with 1/4″ water and heat on medium/high with sugar or maple syrup until the sugar dissolves. When the sugar is dissolved, add the pecans and stir fairly regularly until all the water evaporates and the pecans are covered in sticky sweetness. They will become crispy as they cool. Be sure to scrape them from the pan before they harden to the bottom.

Chop the Mizuna into a desired bite size. Thinly slice the white turnip bulbs so they are about as thick as quarters.
Toss the mizuna, turnips and pecans together.

Dress with maple-balsamic dressing:
This is a very simple, sweet but tart dressing. Recipe from How it all Vegan! By Tanya Barnard & Sarah Kramer

1/2 Cup Balsamic Vinegar
1/8 Cup maple syrup



Hakurei Turnips in peanut sauce:
These turnips are great fresh without any help, but they can be dipped in this sauce for a great snack, or they could be thinly sliced and served as a dish with this sauce drizzled on top.

2 teaspoons peanut oil
1 stalk green garlic, chopped
2 Tablespoons chopped ginger
1 Cup water (decrease water amount if you want a thicker dipping sauce)
2 Tablespoons soy sauce
1 teaspoon ground coriander (optional)
2/3 Cup smooth peanut butter
2 Tablespoons pure maple syrup
3 Tablespoons rice vinegar (other vinegars or lemon juice will work)
1/2 teaspoon red pepper flakes (alter depending on your spice factor)



Chop the garlic and ginger in a blender or food processor until fine. Add 1/2 the water and all other ingredients. Blend and add water until desired consistency is achieved.

What can I put in my Compost Bucket?


If you’re at one of the bulk pick-up sites you can participate in our compost bucket exchange. Take a clean bucket and bring it back the following week with whatever compost you generate that week.

Here are the basic guidelines for what can go in the buckets: Any vegetable material, including coffee grounds, citrus, etc., also egg shells, and small amounts of oils, fats, and dairy are fine. Just please no meat in your buckets. We don’t like plastic bags in the buckets; they’re hard to clean out. Please don’t put rubber bands or other non degradable items in the bucket, we end up having to sift them out and throw them away.

The most important thing is that you don’t hold onto a bucket for more than a week (and try to keep it in a cool place, out of the sun, during the week). After a week they start to get pretty smelly and that means they’re running out of air. This makes the compost from them less valuable.

New Faces in the Fields


With all the flats to seed in the greenhouse, seedlings to transplant, rows to hoe and produce to pick we have a new crop of energized apprentices planted out here on the farm. (Puns grow like weeds around here). This May, five new apprentices (see photo above) joined the three second season apprentices to begin learning all about organic farming this season. They are bringing great enthusiasm to growing your food. Brian, Blake and Michael continue on this year continuing to deepen their farming knowledge and are an incredible asset in keeping all our far systems running smoothly. You can find all of us out here working this beautiful land to produce beautiful food. Here are our new farmers to introduce themselves to you in their own words.

Nolan (3rd from left in picture above) was born and raised it the forests of central Indiana under the limestone cliffs of the Sugar Creek watershed. He has lived and grown food in California, Maine, Oregon, where he splits his time between filmmaking and farming. He also loves foxes.

Brooke (2nd from left in picture above) has recently returned home to Oregon after studying at Wesleyan University in Connecticut. She is excited to be learning some real skills on the farm and hopes to integrate environmental and social activism together her future.

Aaron (4th from left in picture above) is a young native Portlander who is excited about learning how to farm. He enjoys tree climbing, nature walking, and breakfast burritos.

Heidi’s (5th from left in picture above) background is in fruit production and research and while she is still passionate about fruit she is excited to learn all about vegetable production. She loves eating fresh produce with lots of garlic.

Matt (6th from left in picture above) lived his formative years near Cleveland, Ohio. Since graduating from Ohio University he has worked in both wilderness and residential therapy. Dedicated to learning the ways of organic farming, he is also passionate about playing music.

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CSA Newsletter: Week 1- May 19, 2008

This Week’s Share

Recipes

Garden Lettuces and Arugula with Radish, Goat Cheese, and Hazelnuts
Adapted from the Fields of Greens cookbook.

Salt
¼ pound radishes, sliced into wedges
Light olive oil
Pepper
Sherry vinegar
Hazelnut-shallot vinaigrette (recipe follows)
9 to 10 cups of lettuce
Large handful of arugula
¼ cup hazelnuts, toasted

1 or 2 ounces mild, creamy goat cheese such as chevre or Montrachet, crumbled

Bring a small pot of water to a boil and add ½ teaspoon salt. Drop the radishes into the water and cook them for 3 to 4 minutes, until just tender. Drain and rinse the radishes under cold water, then toss with a little olive oil and a sprinkle of salt and pepper. Just before you’re ready to toss the salad, add a splash of sherry vinegar to brighten their flavor. Make the vinaigrette. Wash and clean the lettuce. Cut or tear the larger leaves and keep the small leaves whole. Mix the lettuce with the arugula; rinse the greens and dry them in a spinner. Combine the salad ingredients in a large bowl and toss with the vinaigrette. Sprinkle with freshly ground black pepper.

Hazelnut-Shallot Vinaigrette

2 tablespoons sherry vinegar
1 small shallot, diced
¼ teaspoon salt
2 tablespoons hazelnut oil
2 tablespoons light olive oil

Combine everything but the oils in a bowl, then slowly whisk in the oils.

Ginger and Green Garlic Joy Choi

Adapted from Vegetable Love

1 ½ tablespoons vegetable oil
1 head of joy choi, cleaned and coarsely chopped
2 quarter size slices peeled fresh ginger, cut into matchstick pieces (about 2 tablespoons)
1 or 2 stalks of green garlic, thinly chopped
1 teaspoon rice wine vinegar
¾ teaspoon kosher salt, or to taste

In a 10 inch frying pan, heat the oil over medium heat for 3 minutes, or until very hot. Add the joi choi, ginger, and garlic. Cook, tossing regularly with two wooden spoons, for 15 to 20 minutes, or until the leaves are completely wilted but the whites are still slightly crunchy. Keep the heat between medium and medium-high so that the pan is sizzling but the oil is not sputtering. Add the vinegar and salt. Cook for 1 minute more. Remove from the heat and serve.

Radish and Anchovy Open-face Sandwich

From Chez Panisse Vegetables

Choose a very fresh sweet baguette. Cut it in half lengthwise and spread liberally with unsalted butter. Wash and trim radishes, leaving on their tender leaves. Cut the radishes in half lengthwise and place them on the buttered baguette. Garnish with salt packed anchovy filets and ground black pepper.

Resource List

Here is a list of books we recommend having in the kitchen when needing some inspiration and/or direction on how to use your weekly share:

Fields of Greens, by Annie Somerville, and Vegetarian Cooking for Everyone, by Deborah Madison, have lots of great vegetarian recipes, along with any other cookbooks by the chefs from the Greens restaurant.

Chez Panisse Vegetables, by Alice Waters, has beautiful illustrations and great recipes highlighting vegetables.

Vegetable Love, by Barbara Kafka, was recommended to us by a CSA member, and contains tons of recipes, as well as excellent information for cleaning, storing, and choosing vegetables.

How to Cook Everything, or How to Cook Everything Vegetarian, both by Mark Bittman, are also great reference material, and generally just come in handy.

Farmer John’s Cookbook, by John Peterson, is unique in that it was written with CSA shares in mind, by Farmer John and others at Angelic Organics.

The Farm to Table Cookbook-the Art of Eating Locally, by Ivy Manning, is an appropriate new cookbook by a local Portlander. I have not had the chance to use it myself, but looks both beautiful and useful.

The Silver Spoon Cookbook, published by Phaidon Press, is an enormous and wonderful Italian cookbook, and an excellent source for recipes.

Here are also some useful websites:

www.epicurious.com is an excellent website compiling so many recipes from both Gourmet and Bon Appetit magazines. You can search for recipes by vegetable- just type in one or more vegetables you are hoping to use, and any recipes that feature those ingredients will come up. It is the first place to look on the internet.

www.recipesource.com is the “searchable online archive of recipes”, and contains many great recipes from around the world.

www.allrecipes.com and www.cooks.com have some more run-of-the-mill recipes, but they make up for it in quantity, with lots of recipes to search through.

Planning for the 2008 CSA Share

Long before you sit down to dinner and enjoy an ear of sweet corn or a ripe tomato, we have planned and plotted for the season’s share. The crop planning process for the share begins in December when we evaluate the season that has just finished. We look at a number of factors including; crop varieties, yields, planting dates and harvest dates. With the past seasons records in mind, we create an ideal share plan for the coming season which includes a week by week projection of what we will harvest and when. From here we work backwards to determine the tillage, seeding, and planting dates to achieve this harvest plan. We take the same planning steps to create a crop plan for the restaurants we sell to. The restaurant crop plan is created independently of the CSA crop plan.

We thought we would wet your appetites by sharing the CSA crop plan for the 2008 season. We also hope this will help those of you who share your CSA share to divide up the vegetables to your liking. While planning out the share this season, we paid special attention to planning for share amounts that are easy to find a recipe for. To achieve this we created a few distribution rotations. This means you may receive some crops less often but in an amount that will allow you to make a dish that focuses on the crop. The explanations below will tell you which crops will go out according to this plan.

Finally, we know you are aware that joining a CSA means expecting a little bit of farm adventure. Although we have a pretty mapped out plan, please remember that this plan is subject to all the factors of the season. Though we put lots of time and careful planning into creating the “ideal share”, sometimes Mother Nature gets the last say.

Here is your season from A to Z:

Arugula- A salad serving in the share – a couple of times in May and early June.

Asian Greens- In the spring you’ll get Joi Choi heads and Fuyoshomi heads, in the fall Tatsoi heads and Joi Choi heads again.

Basil- We are aiming for a one pound share for everyone once – hopefully enough to make a batch of pesto. Then another couple of smaller 6 ounce distributions.

Beans- In early June look forward to fava beans, followed by several harvests of snap beans through the season.

Braising Greens- Twice in the spring and once in the fall.

Broccoli- We will harvest broccoli in June and July. We’ll try to distribute about eight pounds per share over this period.

Brussels Sprouts- You’ll have to wait till November to see these in the share a couple of times. Some good cold nights will make them all the sweeter.

Cabbage- A couple heads in July for your summer slaws. Then a couple more heads in the late fall for soups and sauerkraut.

Carrot- After a lot of damage from the carrot rust fly in the 2007 season, we are hoping some of the strategies we have put into place this year will make for a bountiful and beautiful carrot harvest. The plan is for carrots most weeks starting in mid June until the end of the season.

Celeriac- Look for this celery flavored root in November and enjoy it at your Thanksgiving table.

Celery- September and early October, about three times.

Chard- A few times in late May until mid July, then back again in late September and October.

Cilantro- Mid August to mid October.

Corn- Sweet corn debuts in late July or early August. Nine consecutive plantings will show up in your share in mid-summer to early fall.

Collards- November, a couple of times.

Cucumbers- After the first cucumber harvest in late July, cucumbers will be in the share every other week switching off with summer squash. Our hope is to give you a more usable amount of cucumbers rather than a smaller amount more frequently.

Dill- Mid August to October.

Eggplant- Every other week from mid August until early October either Japanese or Italian eggplant will be in your share.

Fennel- These delicious bulbs will be in the share twice in June and twice in October.

Green Garlic and Garlic- Green Garlic will be in the share in the first month of CSA. In late June to early July you’ll start to see the first mature garlic bulbs. These will be in the share through the end of the season. If you share your CSA share we suggest that you switch off with your share partner in taking home the garlic bulb each week.

Kale- Kale switches off with chard in the share from late May until mid July. It returns to the share again in October alternating with chard and collards till the season’s end.

Leeks- Leeks alternate with onions in the share from mid September till the end of the season.

Lettuce- Lettuce goes out in the share most weeks of the season until the end of October. From the beginning of the season until about mid-July, there will be two heads per week in the share. For the next couple months there will be one head per week, returning to two heads per week in late September until the end of lettuce season at the end of October.

Melons- The melons start to ripen in mid-August. We are growing five melon varieties this year and will try to give you a taste of each of them.

Mizuna- A salad serving in the share – a couple of times in May and early June.

Onion- You will see a variety of onions in the share over the season. Walla Wallas start off the fresh onion season in June with other fresh onion varieties to follow – Purplettes, Red Torpedo Onions, and more Wallas. In September the cured onions begin. Red or yellow storage onions will be in the share, alternating with leeks from early September till the end of the season.

Parsley- About once a month from June thru October.

Parsnips- Look forward to these delicious roots a couple of times in November.

Peas- Our plan for this year is for one distribution of shelling peas in early June.

Peppers- Green peppers will be in the share a couple of times in late August and early September. Colored peppers last about six weeks from mid September till the end of October.

Potatoes- The SIO tradition is to start the potato season with a mix of red, white, and blue new potatoes just in time for the 4th of July. They will reappear in the share a few more times through the summer before being on a regular bi-monthly distribution schedule.

Radish- Twice in the spring to add a little spice to the share.

Shallots- In November, a couple if times, four per share.

Spinach- Spinach is a tricky crop for us. We have had so much trouble with low germination when we direct seed spinach that we now transplant our spinach crop. At three beds with 1800 plants in each bed, it takes a long time to plant. Our plan for this year is for one big spinach harvest in the spring and another in the fall.

Summer Squash- It is easy to be overwhelmed by the explosion of zucchini, patty pans, and yellow straight neck squash that summer can bring upon us. After a few smaller distributions of summer squash, you will start getting summer squash every other week (alternating with cucumbers) in a larger amount.

Tomatoes- We grow sauce, slicing, and heirloom tomatoes at SIO. Sauce tomatoes will be in the share in September and October. You will receive about five pounds in two separate distributions. Slicing tomatoes will be in the share about every other week – enough to make a salsa or tomato based recipe.
Heirlooms will go out each week of tomato harvest for slices on summer sandwiches and salads.

Turnip- We planted twice as many Hakurei this year since last year’s yields were lower than we would have liked. We are hoping to have enough for two spring distributions and one fall distribution. There will also be Scarlet Queen turnips in the fall.

Winter Squash- Winter Squash starts making it’s appearance in early October and sticks around for the rest of the season. You will receive two to four squash per distribution. This should make it easy to split with share partners. The only exception to this will be Blue Hubbard squash, just one of these.

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